Tuesday, January 2, 2018

“All That”

January 2, 2018

January 2, 2018 Tuesday’s Bridgetown CrossFit WOD:

All That

15 Burpee Box Jumps
30 DB Thrusters
60 Kettle Bell Swings
15 Burpee Chest-to-Bar Pull-up
30 Toes to Bar
60 Wall Balls