Thursday’s Bridgetown CrossFit WOD:
Power Cleans
build up to heavy 5
THEN 3×3
For Time:
10-9-8-7-6-5-4-3-2-1
Power Clean (65% of 5)
8 Toes to Bar
Bridgetown CrossFit and Barbell Club
503-281-1083
740 N. Russell St.
Portland, OR 97227
