Friday, July 19, 2019

Snatches

July 19, 2019

build up to heavy 2
THEN (95% of 2) 3×2, 1×2

2 Rounds
8 Power Snatch (85% of 2)
8 Bar Facing Burpees
right into
2 Rounds
8 Power Snatch (75% of 2)
8 Bar Facing Burpees
right into
2 Rounds
8 Power Snatch (65% of 2)
8 Bar Facing Burpees