February 12, 2020

Power Snatch + Overhead Squat
build up to heavy 2+1

7 Minutes On the Minute
2 Snatch Pulls (85% of 2+1)
3 Power Snatch
1 Overhead Squat

3 Rounds for Time
20 Wall Ball
20 Alt Dumbbell Snatch
20 Star Jumps

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