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Thanksgiving Hours

November 26, 2019

Thursday: 11 am!!
Friday: Open Gym 10 -1am; there will be workouts avaiable
Saturday: Classes 10 and 11
Sunday: Open Gym 10-1am

Home for Summer? College Athletes Train Here

June 10, 2019

Students: home for the Summer? Being a college athlete is great however, summer break can throw a wrench in the progress you’ve been making all year. Don’t let that happen this year. Bridgetown CrossFit and Barbell Club is your place to train and stay on track. The gym is equipped with everything you would find […]

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Get Started Today

May 1, 2017

If you are looking to ‘get in shape’ before joining, stop wasting time and just jump in, there is no time like the present! Quite dragging your feet and making excuses for why you can’t and tell your self YOU CAN! It’s time to get started with Bridgetown CrossFit and Barbell Club. During each class, […]

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How do I get Started?

December 1, 2014

It’s time! You’ve decided to invest in your heath and well-being by starting a new fitness regime. Commercial gyms will try to lure you in with discounted yearly memberships for access to their equipment, but provide you with no guidance or instruction. For that you will need to pay a “Personal Trainer” who charges much […]

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CrossFit and our Definition of Fitness

August 8, 2013

What if everything you thought you knew about fitness was wrong? The central principle of CrossFit training is a specific concept of what entails “fitness”. Typically, fitness is equated with aerobic conditioning and events that challenge this capacity, such as marathons. While we concede that running a marathon is indeed a grueling task, we strongly […]

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BCBC Portland Mercury “PDX Approved”

November 5, 2012

  Come in and see for yourself why Bridgetown CrossFit and Barbell Club (BCBC) was voted as one of the top five gyms in the Portland area. At BCBC we emphasize safety and unique exercise progressions to ensure our clients have the solid foundation needed to achieve those intense, sexy, and now iconic CrossFit skills. […]

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September 7, 2012

MONDAYS: 6am, 7am, Noon, 5pm, 6pm TUESDAY:6am, 7am, Noon, 5pm, 6pm WEDNESDAY: 6am, 7am, Noon, 5pm, 6pm THURSDAY: No Morning, Noon, 5pm, 6pm FRIDAY: 6am, 7am, Noon, 5pm, 6pm Saturday: 9, 10, 11 Sunday: 10 -1 Open Gym     All Programs are offered at all times. Beginners are welcomed at any class. Please fill […]

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