Bridgetown CrossFit and Barbell Club
740 N. Russell St. Portland, OR 97227
November 28, 2016
Back Squats 3×5 Press 3×5
10 Rounds for Time 10 to 1 Back Squat (185#/125#) 10 to 1 Dynamic Push-ups
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Covid-19 Updates: The gym is open!
MASKS ARE REQUIRED AT ALL TIMES
Schedule Mornings : M-W-F 6-9 am no sign up required Daily: Monday-Friday 11am-7pm Please use Calendly to schedule
Please e-mail us contact@bridgetowncrossfit.com with any questions regarding training at this time
No Bullshit Just Work and Grit