“Macho Taco”

May 6, 2020

5 Rounds
3 Minute Work Blocks

5 Burpees
60 Double Unders or 20 Split Squat Jumps (Jumping Lunges)
Max Rounds of Dumbbell “Macho Man”
3 Dumbell Power Clean
3 Dumbbell Front Squat
3 Dumbell Push Press / Push Jerk

Dumbbells – 50’s/35’s

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