Worried about burning the Turkey? Family in town? Let out holiday stress at the gym.
We will be OPEN on Thanksgiving.
Thursday: 10-Noon
Friday: Noon-2pm
Saturday: 10, 11
Sunday: 10 – 1pm
If you will be on the road check out some of the workouts we’ve done that require minimal equipment: Travel WOD Options. Out of town drop-in fee is $25.
“WOW I feel great! I didn’t over eat at all.”, said No One Ever, after a Thanksgiving meal.
Remember YOU are in charge of what you eat. While Thanksgiving has turned into a holiday of gluttony, you can still make good choices for yourself.
If possible use this meal and the rest of the weekend as a time to experiment with new foods and/or recipes you’ve been meaning to try. If making a dish for a group, take copies of the recipe with you and some index cards to write down the recipes of dishes you enjoy. Let us know what you’re eating #BridgetownCrossFitEats
If you are waiting ‘get in shape’ before joining, stop wasting time and simply start today!
Out of town drop-in fee is $25.
