September 7, 2012

MONDAYS: 6am, 7am, Noon, 5pm, 6pm
TUESDAY:6am, 7am, Noon, 5pm, 6pm
WEDNESDAY: 6am, 7am, Noon, 5pm, 6pm
THURSDAY: No Morning, Noon, 5pm, 6pm
FRIDAY: 6am, 7am, Noon, 5pm, 6pm

Saturday: 9, 10, 11
Sunday: 10 -1 Open Gym



Hang Muscle Snatch + Overhead Squat

All Programs are offered at all times. Beginners are welcomed at any class.

Please fill out our free trial form to sign up for your first class.


Free Trial Class

CrossFit Class is only offered at 6am and 7am at this time. Monday - Wednesday - Friday
  • Please choose the Monday, Wednesday or Friday that you prefer.
  • :
    Choose 6am or 7am

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